Contrast Training with proline
Contrast Training with proline
greater versatility | reduce risk of injury | work under the ball
Catching with proline balls
Advantages of catching with proline balls
Allows for catchers to utilize pitching machines for high reps
Framing with high velocity without injury or getting catcher's thumb from high reps.
Work under the ball
Reduced risk of injury
Greater versatility
Indoors or in confined spaces, without the risk of damage to property or injury to people.
Improved hand-eye coordination: Catching a smaller, lighter foam baseball can help advanced catchers improve their hand-eye coordination, as they may need to adjust their reflexes and reaction time to catch the ball accurately.
Enhanced focus on technique: Catching foam baseballs can help advanced catchers focus on their technique and form, particularly when it comes to framing pitches and making accurate throws.
Greater versatility: Foam baseballs can be used in a variety of settings, including indoors or in confined spaces, without the risk of damage to property or injury to people.
Fun and engaging: Using foam baseballs can add an element of fun and engagement to catching practice, particularly if advanced catchers are looking to mix up their routine and add a new challenge to their training regimen.
